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Player pathRelentless Competitor
Start hereStart today's Level UpRun one court rep, score the proof, and save what comes next.
Start Level UpNeed help getting started?3 steps
1Choose one focusOpen your Player path and pick the court habit that matters now.
2Train and score itRun Level Up and save a simple 0-5 proof score.
3Use the resultRepeat, progress, or take the cue into your next match plan.
All Improve toolsOpen Player ID, paths, and guidesShow tools
Phone-first Level UpTenAceIQ Player ID + Level Up
The Relentless Competitor
Choose today's court habit, run one rep, score one proof, and keep the next step visible for usta 4.0 player.
Relentless Competitor court mapSplit, recover, repeat
- Players
- 1
- Routes
- 3
- Targets
- 1
Player identityRelentless Competitor
Active feet. Clear target. Relentless next ball.
Player ID action planTrain the identity before the next score moment.
Start with one Relentless Competitor card, score the proof, then decide whether to repeat, progress, or test it in a match.
Full loopShow prove and use cues.2 cues
Movement EngineCone Recover + Shadow SwingUse this when you finish shots and catch yourself watching instead of recovering.
Player toolsSee how Level Up fits with My LabShow tools
Level Up
Choose a focus, run a training card, log a quick proof score, and keep your coach aligned.
Player development path
Player quick starts
Find the next useful tennis move.
Start with the tennis need you have today, then open the path that gets you back to court work fastest.
FocusWhat should I work on?
Start with Relentless Competitor and choose the habit that can change your next match fastest.
Choose a focusProgressHow am I improving?Use quick ratings, proof notes, and Level Up history to see whether to repeat, progress, or test in a match.
Check progressMatch prepWhat matchups matter?Use the match card before, during, and after play so the lesson turns into a practical match plan.
Prep the matchDrillsWhat drills or resources can help me level up faster?Open Level Up for the recommended cards, coach assignments, favorites, and proof history tied to this player path.
Start Level UpQuick startsOpen tennis moves for todayShow moves
Player quick starts
Find the next useful tennis move.
Start with the tennis need you have today, then open the path that gets you back to court work fastest.
FocusWhat should I work on?
Start with Relentless Competitor and choose the habit that can change your next match fastest.
Choose a focusProgressHow am I improving?Use quick ratings, proof notes, and Level Up history to see whether to repeat, progress, or test in a match.
Check progressMatch prepWhat matchups matter?Use the match card before, during, and after play so the lesson turns into a practical match plan.
Prep the matchDrillsWhat drills or resources can help me level up faster?Open Level Up for the recommended cards, coach assignments, favorites, and proof history tied to this player path.
Start Level UpPlayer IDChoose or review a player pathShow player paths
Player ID snapshot
Know the player profile before choosing the work.
Use this quick read before Level Up, lessons, or match prep so the identity becomes a practical tennis decision instead of a label.
First Level Up moveStart with one Relentless Competitor card, score the proof, then decide whether to repeat, progress, or test it in a match.Recommended for Relentless Competitor because this path builds recovery, serve and return routine, late-game legs, and pressure response.
Use this question before assigning more work so the next lesson starts from evidence.
Make the cue visible before practice, then score whether it stayed alive under pressure.
Do not wait for a perfect drill block. Test the identity when the match asks for it.
Profile ID handoffMake the next touchpoint easier.
Use the same three signals when you log Level Up work, message a coach, or prep the next match.
Development identities
Choose the player path
Each identity opens a Level Up path, phone court flow, coach handoff, and My Lab companion for the same development loop.
USTA 4.0 playerThe Relentless Competitor
Active feet. Clear target. Relentless next ball.
USTA 4.0-to-4.5 development pathThe Smart Attacker
Earn it. Step in. Finish clean.
USTA 3.5-to-4.0 / 4.0 stability pathThe Consistent Builder
Shape it. Recover. Make them play.
USTA 3.5-to-4.5 doubles development pathThe Doubles Commander
Call it. Move first. Own the middle.
USTA 4.0-to-4.5 development pathThe Serve-Forward Finisher
Call it. Create it. Close it.
USTA 4.0-to-4.5 development pathThe Defensive Counterpuncher
Absorb it. Reset it. Flip it.
USTA 4.0-to-4.5 development pathThe Pressure Closer
Reset. Choose. Commit.
USTA 4.0-to-4.5 development pathThe Return Disruptor
Read it. Return it. Recover.
USTA 4.0-to-4.5 development pathThe Forehand Pressure Builder
Build it. Shape it. Earn it.
USTA 4.0-to-4.5 development pathThe Backhand Stability Builder
Hold it. Shape it. Recover.
USTA 4.0-to-4.5 development pathThe Net Confidence Builder
Close calm. Split early. Volley with a job.
USTA 4.0-to-4.5 development pathThe Singles Point Builder
Read it. Build it. Repeat it.
USTA 4.0-to-4.5 development pathThe All-Court Adapter
Read it. Choose it. Commit.
How it worksSee the development structureShow guide
Player Development
Turn match goals into phone-ready court work.
Use Level Up, phone court mode, weekly proof scores, match evidence, and My Lab check-ins to keep improvement moving between matches and lessons. Print backups stay available when a coach or player wants paper.
My Lab connection
- Choose a goal
- Save match evidence
- Track the next read
Phone Level Up
- On-court reps
- Timer
- 0-5 proof
- Next action
Coach handoff
- Assignment cue
- Proof standard
- Review prompt
- Print backup
Level Up guideSee the full Level Up pathShow path
Level Up Portal
Recommended for this identity.
Recommended for Relentless Competitor because this path builds recovery, serve and return routine, late-game legs, and pressure response.
Coach-assigned tools, identity recommendations, favorites, and proof history live in the portal.
Open Level Up PortalWeekly planOpen the mission dashboardShow dashboard
Today's player mission
Use one tool today. Prove one habit.
Active feet. Clear target. Relentless next ball.
Win court position before trying to win the point.
Make the cue visible before practice, not after the mistake.
First-to-seven consistency points where only balanced finishes count.
Reward the controlled behavior, not only the point result.
Level Up
What do you want to level up right now?
Relentless Competitor: Active feet. Clear target. Relentless next ball.
Ready nowServe
On court / Training alone
Courtside resumeServe target reps
Rate first serve % 0-5 and record reps or targets made.
Ready courtside. Run the rep, then log clean proof.Today modeServe target reps
Bank one clean block.
Streak-
7-day momentum0 proof · 0 active daysFirst proof decidesAverage—View week
Last 7 daysStart this tennis week.
No proof in the last seven days. Start with one short, scored rep.
Three reps. One clear week.
Coach challengesAssigned work lives separately.
OpenFree players can accept the link, see assigned work, and send simple check-ins.
Serve, movement, fitness, mental routine, doubles, and match habits all pull into one plan.
Player turns quick logs into My Lab progress, match evidence, and next-focus intelligence.
Access pathIncluded through your coach
Use assigned challenges, rate the work, and share quick recaps back to the coach who invited you.
FocusOn / Off courtSetupGo
1. FocusChoose today's target.
3. SetupWho is training with you?
Selected: Training alone
2. On court / off courtServe Development
Make pressure serves boring, repeatable, and target-led.
Serve target reps
Call wide, body, or T before every serve. Chart made target and whether the routine stayed the same.
DoCall wide, body, or T before every serve
TrackChart made target and whether the routine stayed the same
WatchFirst serve %
More drill helpStandards, adjustments, and choices.Open
Proof counter0/10 clean
Tap +1 only when the proof behavior shows up. The count is saved into the proof note.
Time
12-20 minutes
Timer0:00
Goal: 15:00. Use this for the work block. Keep quality clean before adding speed.
Phone screenSleep allowed
Paused0:00
Score this
Rate first serve % 0-5 and record reps or targets made.
Save and syncKnow what stays on this phone.Details
Level Up saves the court work first, then syncs only when the access path is connected.
Rating, tiny note, timer, focus, and proof history stay in this browser immediately.
Player history or coach-invited proof can reach Level Up sessions after sign-in.
Favorites and copied coach-update sent markers stay on this device for now.
Save one session to start the progress trail.
Next under-indexed area: Movement.
Shared logs are the signal a coach can use to shape the next lesson or challenge.
Coach scheduling can connect lesson reminders to this same focus and phone calendar flow.
Player unlockTurn on-court logs into a shared development plan.
Coach-invited players get assigned Level Up work through the coach tier. Players without an invite use Playerfor full self-guided history, trends, recommendations, calendar-linked lessons, and progress ownership.
Sync across devicesCoach challenge historyOver / under training trendsLesson calendar reminders
Saved workConnect proof, coach notes, and Data AssistShow companion
Connected companion
Where the work gets saved
QR codes and links route players to My Lab goals, matchup prep, progress check-ins, Coach Hub assignments, and Upload TennisLink exports through Data Assist when results, schedules, or rosters need to refresh.
Set Player goalTurn the identity into one My Lab goal.Unlock My Lab, Level Up, data refreshes, matchups, and messages.Prep matchupUse the module focus to choose what to watch before the next match.Unlock My Lab, Level Up, data refreshes, matchups, and messages.Fix tennis infoUpload scorecards or notes when the tennis context needs to refresh.Unlock My Lab, Level Up, data refreshes, matchups, and messages.Bring to coachUse the recap and evaluation sheets as the next lesson handoff.Unlock My Lab, Level Up, data refreshes, matchups, and messages.